MetLife Stadium Fan Guide & FAQ
Everything you need to know about parking, transport, and policies for the 2026 World Cup.
How do I book MetLife Stadium parking for the World Cup?
Parking at the venue is extremely limited during major international events. For the 2026 World Cup, all MetLife Stadium parking passes must be purchased digitally in advance. Fans without a prepaid permit will not be allowed to enter the sports complex lots.
The stadium lots typically open 5 hours before kickoff. We strongly recommend booking your spot as soon as tickets are confirmed. For official maps and booking zones, visit the Official MetLife Stadium Parking Page.
Is there a direct train to MetLife Stadium from New York?
Yes, public transit is the most efficient way to arrive. You can take the train to MetLife Stadium via the NJ TRANSIT Meadowlands Rail Line. Trains depart from Secaucus Junction and drop fans directly at the stadium’s front door.
If you are coming from NYC Penn Station, take any NJ TRANSIT train to Secaucus and transfer to the Meadowlands line. The total trip takes approximately 20-30 minutes. Plan your trip on the NJ TRANSIT Planner.
What is the official MetLife Stadium bag policy?
To ensure safety, the venue enforces a strict Clear Bag Policy. The MetLife Stadium bag policy states that guests may only carry bags that are clear plastic, vinyl, or PVC and do not exceed 12″ x 6″ x 12″.
Small clutch purses (4.5″ x 6.5″) are permitted, but backpacks, camera cases, and large purses are prohibited. Exceptions are made for medically necessary items after inspection. Review the full list of prohibited items here: Full Bag Policy Details.
What kind of MetLife Stadium food options are available?
The venue offers a diverse culinary experience reflecting New York and New Jersey culture. MetLife Stadium food concessions include everything from classic hot dogs and pretzels to gourmet options like sushi, kosher meals, and gluten-free choices.
Remember that the entire stadium is a cashless venue. You must use a credit card, debit card, or mobile payment (Apple Pay/Google Pay) for all food and beverage purchases.
Where can I find a MetLife Stadium map for seating?
Navigating the stadium is easy with the right guide. The venue has four main entry gates (Bud Light, Pepsi, Verizon, and HCLTech). You can view the interactive MetLife Stadium map on the official app to locate your section, nearest restrooms, and elevators.
For detailed gate locations and concourse navigation, check the Interactive Stadium Map.